Props used in yoga include chairs, blocks, belts, mats, blankets, bolsters, and straps. They are used in postural yoga to assist with correct alignment...
22 KB (2,242 words) - 19:13, 4 March 2025
performance of yoga postures (asanas). The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. The props enable...
19 KB (1,717 words) - 22:26, 5 March 2025
practice was foreshadowed by Iyengar Yoga's use of props in its deliberate style of asana practice. Restorative Yoga sessions allow the body to slow down...
10 KB (1,220 words) - 03:35, 16 May 2025
living; the yoga mat's inclusion means that it has become a standard household purchase. Yoga in advertising Yoga brick Yoga pants Yoga using props Jain, Andrea...
20 KB (1,746 words) - 16:14, 18 March 2025
such as Restorative Yoga and Yin Yoga. B. K. S. Iyengar, who founded Iyengar Yoga in the 1970s, introduced the use of yoga props including bricks and...
10 KB (1,076 words) - 08:34, 30 May 2024
Aerial yoga is a hybrid type of yoga developed by Michelle Dortignac in 2006 combining traditional yoga poses, pilates, and dance with the use of a hammock...
6 KB (564 words) - 13:06, 27 March 2025
Kriya Yoga (Sanskrit: क्रिया योग) is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate...
28 KB (3,175 words) - 13:42, 27 March 2025
meditation. Yoga in this form has become familiar across the world, especially in the US and Europe. It is derived from medieval Haṭha yoga, which made use of...
102 KB (10,490 words) - 05:27, 25 May 2025
Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically...
30 KB (3,110 words) - 10:50, 2 April 2025
Sivananda yoga, along with attention to alignment and use of props found in Iyengar yoga, and the heat and flowing sequences of Ashtanga (vinyasa) yoga. As...
10 KB (905 words) - 14:52, 25 February 2025
Shavasana (category Medieval Hatha Yoga asanas)
practiced in Shavasana. Restorative Yoga, too, a style involving long holding of asanas with liberal use of props to support the body, includes multiple...
11 KB (1,233 words) - 02:56, 23 May 2025
along the ground. The pose may be practised using props: the rear lower leg vertically up a wall, a yoga block under the sitting bones, another block...
9 KB (958 words) - 15:56, 22 May 2025
Asana (redirect from Yoga posture)
yoga; this allows the muscles to relax and lengthen, and encourages awareness in the pose. Props including belts, blocks and blankets are freely used...
90 KB (8,927 words) - 18:30, 20 March 2025
conjuncts instead of Indic text. Hatha yoga (/ˈhʌtə, ˈhɑːtə/; IAST: Haṭha-yoga) is a branch of yoga that uses physical techniques to try to preserve and...
54 KB (6,112 words) - 09:47, 4 March 2025
clothing and props. Some such uses, such as of religious symbols like the sacred syllable Om, have been described as cultural appropriation. Yoga advertisements...
15 KB (1,615 words) - 18:40, 16 February 2025
Scorpion pose or Vrischikasana is an inverted asana in modern yoga as exercise that combines a forearm balance and backbend; the variant with hands rather...
12 KB (1,142 words) - 16:56, 22 May 2025
B. K. S. Iyengar (category Indian yoga gurus)
the use of props to help disabled people practice Yoga. He drew inspiration from Hindu deities such as Yoga Narasimha and stories of yogis using trees...
29 KB (2,936 words) - 08:56, 17 February 2025
people. "Easy Does It Yoga", created by Alice Christensen of the American Yoga Association in 1979, uses exercises with a variety of props: in chairs, on the...
17 KB (1,854 words) - 20:47, 27 April 2025
Tirumalai Krishnamacharya (redirect from Krishnamacharya's yoga)
yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called "Father of Modern Yoga"...
30 KB (3,289 words) - 14:19, 26 March 2025
Judith Hanson Lasater (category American yoga teachers)
Shambhala, 2017, ISBN 978-1-611804-99-7 — using Restorative Yoga with new asanas to relax actively, using props such as chairs to rebalance body and mind...
10 KB (1,106 words) - 14:11, 11 June 2022
Iyengar-inspired yoga props in the basement of her home. She consulted with her local teachers and Dunn to help her come up with products, including handmade yoga bricks...
3 KB (327 words) - 16:47, 18 March 2025
Downward Dog Pose (category Use dmy dates from February 2020)
"deservedly one of yoga's most widely recognized yoga poses" and the "quintessential yoga pose". As such it is often the asana of choice when yoga is depicted...
22 KB (2,284 words) - 16:10, 22 May 2025
asanas, often using props. The gurus' approaches to yoga span the tantra-based Kripalu Yoga of Swami Kripalvananda and the Siddha Yoga of Muktananda;...
26 KB (2,585 words) - 06:30, 26 May 2025
Sarvangasana (redirect from Upside-down posture in Hatha yoga)
Shoulder stand), is an inverted asana in modern yoga as exercise; similar poses were used in medieval hatha yoga as a mudra. Many named variations exist, including...
10 KB (1,101 words) - 16:49, 22 May 2025
accompanied by a customized use of supportive language. HeavyWeight students employ props to support obese and overweight bodies. These props can include blocks...
6 KB (653 words) - 14:32, 22 July 2024
Hilaria Baldwin (category American yoga teachers)
American yoga instructor, entrepreneur, podcaster, and author. She was the co-founder of a chain of New York-based yoga studios called Yoga Vida, and...
48 KB (3,517 words) - 21:30, 14 May 2025
posture between Vasisthasana and Upward-Facing Bow Pose Vasisthasana using props Anantasana – a reclining side pose Chaturanga Dandasana – low plank pose...
5 KB (418 words) - 02:58, 23 May 2025
Yoga in Germany is the practice of yoga, whether for exercise, therapy, or other reasons, in Germany. Interest in yoga began in the 1920s with the Indologist...
11 KB (1,177 words) - 15:28, 30 October 2024
devices. According to PC Pro, "The hybrid design is immensely flexible. Prop the Yoga 11 up in 'tent mode', and the touchscreen can be angled just so. Lay...
8 KB (1,078 words) - 15:53, 2 July 2024
Yoga the Iyengar Way is a 1990 guide to Iyengar Yoga, a style of modern yoga as exercise, by the yoga teachers Silva Mehta and her children Mira Mehta...
12 KB (1,270 words) - 22:19, 5 March 2025