athletes who did steady state training (70% VO2max) 5 times per week. The steady state group had a higher VO2max at the end (from 52 to 57 mL/(kg•min)). However...
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needed] VO2max (ml/kg/min) = 14.76 - (1.379 × T) + (0.451 × T²) - (0.012 × T³) Women: VO2max (ml/kg/min) = 2.94 x T + 3.74 Young Women: VO2max (ml/kg/min)...
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VVO2max (section Determining vV̇O2max from VO2max)
vV̇O2max (velocity at maximal oxygen uptake), also known as maximal aerobic speed (MAS), is an intense running or swimming pace. This is the minimum speed...
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Lillehammer) is a former Norwegian cyclist. Svendsen holds the record of VO2max (maximum amount of oxygen uptake) with 97.5 milliliter per kilogram per...
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perform any exercise at 100% VO2Max for extended periods of time. The marathon is generally run at about 70-90% of VO2Max and the fractional use of one's...
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labeled these "pseudoVO2max" or "effective VO2max" values as VDOT values. According to Daniels, VDOT is a shortened form of V̇O2max, properly stated as...
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be assessed through various methods, including maximal oxygen uptake (V̇O2max), which is the maximal amount of oxygen that can be utilized during exercise...
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of VO2max) that meet established guidelines of the American College of Sports Medicine (ACSM) for the recommended intensity (40% to 85% of VO2maxR) of...
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championships following suit. Skilled runners in this event reach speeds near vVO2max, for which the oxygen requirements of the body cannot continuously be satisfied...
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researchers may ask subjects to complete an incremental exercise test where VO2max is measured while the person cycles at increasingly difficult power generation...
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indices with age. For example, scientists have observed that a person's VO2max value (a measure of the volume of oxygen flow to the cardiac muscle) decreases...
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intervals. Hypoventilation training Continuous training Long slow distance vVO2max MacInnis, Martin J.; Gibala, Martin J. (7 December 2016). "Physiological...
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continuous exercise include: 70-75% maximum heart rate for 50 minutes. 60-65% VO2max for 30 minutes. 65% of peak power output for 40 minutes. Examples of high-intensity...
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Institute of Sport, 17 November 2006, test ID 27781 "Making sense of breathing, VO2max and lung capacity". worldrowing.com. Retrieved 2019-11-28. "Pete Reed: Three-time...
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aerobic intensity (where by this is implied a level of activity at 60-80% VO2max) and interval training, with its “spacing of [more intense] exercise and...
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humans use about half the energy needed to run. One's aerobic capacity or VO2Max is the ability to maximally take up and consume oxygen during exhaustive...
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garments were not associated with improved running performance, vertical jump, VO2max, VO2submax, lactate concentration, or rating of perceived exertion during...
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Symmorphosis (section Vo2max)
pathway is called the Vo2max. Vo2max is the maximal oxygen capacity that systems can take in, transport, and use oxygen. Vo2max can vary among individuals...
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results in a lower maximal heart rate and lower maximum oxygen uptake (VO2max). Therefore, D-allele carriers have a 10% increased risk of cardiovascular...
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type II diabetes due to the fact that they have reduced physical activity/VO2max, reduced insulin sensitivity, higher abdominal adiposity, and a more atherogenic...
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Fartlek High-intensity interval training Interval training Strength training vVO2max Glover, Robert; Jack Shepherd (1978). The Runner's Handbook. New York: Penguin...
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formulae for the relationship: Yo-Yo IR1: VO2max = (Final distance (in meters) × 0.0084) + 36.4 Yo-Yo IR2: VO2max = (Final distance (in meters) × 0.0136)...
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monitoring VO2max, a measurement of the maximum capacity of an individual to utilize O2 during strenuous exercise. For an unacclimated individual, VO2max begins...
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High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of Controlled Trials"...
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Leon, Arthur S.; Rao, D. C. (September 1999). "Familial aggregation of V̇O2max response to exercise training: results from the HERITAGE Family Study"...
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Sports. Archived from the original on 3 April 2011. Retrieved 5 April 2011. VO2max: what do we know, and what do we still need to know. Levine, B.D. Institute...
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benefits to music when exercising at or above 60% of VO2max. However, at or below 50% of VO2max of submaximal exercise, music has an ergogenic effect...
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power output, heart rate, and VO2max also decrease, and in ME/CFS, but effort and familiarity with the test may affect VO2max and power. Additionally, healthy...
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included 32 physically active males (age: 22.3; TV: 180.5; TM: 75.5 kg; VO2max: 57.1 mL/kg/min) encountered a continuous test of increasing loads on a...
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