• Thumbnail for Isometric exercise
    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric"...
    18 KB (2,296 words) - 01:06, 26 May 2025
  • An isometric exercise device is a device used to exercise most body parts including the wrist and is often used as part of physical therapy or in order...
    5 KB (535 words) - 06:47, 24 December 2023
  • Thumbnail for Plank (exercise)
    (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up....
    11 KB (1,018 words) - 02:39, 25 June 2025
  • isometric crystal system Isometre, a rhythmic technique in music. "Isometric (Intro)", a song by Madeon from the album Adventure Isometric exercise,...
    2 KB (235 words) - 10:20, 8 January 2024
  • Bullworker (category Exercise equipment)
    Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement...
    13 KB (1,711 words) - 05:23, 13 July 2025
  • Thumbnail for Aerobic exercise
    Aerobic exercise, also known as cardio, is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process....
    33 KB (3,478 words) - 13:41, 19 June 2025
  • Thumbnail for Squat (exercise)
    femoris, the adductor magnus, and the gluteus maximus. The squat also isometrically uses the erector spinae and the abdominal muscles, among others. The...
    48 KB (5,563 words) - 18:30, 18 July 2025
  • Thumbnail for Calisthenics
    2021. Rick (2020-04-03). "An Introduction To Freestyle Calisthenics And Isometric Holds". Calisthenics 101. Retrieved 2020-12-05. "Calisthenics Parks -...
    30 KB (3,319 words) - 07:26, 26 July 2025
  • Thumbnail for Outline of exercise
    Heart rate monitor Hydraulic Exercise Equipment ICON Health & Fitness Indoor rower Inversion therapy Isometric exercise device Jade egg Lifting stone...
    13 KB (1,041 words) - 19:04, 16 February 2025
  • Thumbnail for Anaerobic exercise
    Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". This type of exercise leads...
    11 KB (1,125 words) - 20:16, 16 July 2025
  • elongated, and rectangular timber with parallel faces Plank (exercise), an isometric exercise for the abdominal muscles The Plank (1967 film), a British...
    2 KB (287 words) - 12:22, 2 June 2025
  • Thumbnail for Strength training
    suspension trainers or pull-up bars. Isometric exercise Isotonic exercise Isokinetic exercise Strength training exercise is primarily anaerobic. Even while...
    82 KB (9,324 words) - 07:29, 1 August 2025
  • Thumbnail for Barre (exercise)
    bodies still while contracting specific, targeted sets of muscles in isometric exercises. Repetitions tend to be high, range-of-motion small, and weights...
    8 KB (903 words) - 07:58, 4 June 2025
  • Thumbnail for Physical fitness
    Physical fitness (category Physical exercise)
    training for developing the strength and size of skeletal muscles. Isometric exercise – Helps to maintain strength. A muscle action in which no visible...
    46 KB (5,370 words) - 22:09, 15 July 2025
  • Dynamic Tension (category Physical exercise)
    Marciano, Joe Louis, Robert Ripley and Alan Wells.[citation needed] Isometric exercise device "Official USPTO Notice of Acceptance and Renewal Sections 8...
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  • Thumbnail for Glycogen storage disease type V
    cramping and premature muscle fatigue during sudden vigorous exercise and prolonged isometric exercise; however, due to their less diminished capacity for aerobic...
    58 KB (6,662 words) - 16:29, 19 July 2025
  • (rotation and circumduction), and holding isometric poses. Additional resistance may be added to an exercise as required. The more comprehensive and balanced...
    35 KB (4,619 words) - 20:00, 15 March 2025
  • Thumbnail for Human leg
    wall or platform. This kind of exercise is beneficial as it hardly causes any fatigue. Another form of isometric exercise for the gastrocnemius would be...
    75 KB (9,354 words) - 13:39, 17 July 2025
  • of the exercise program and (b) the likelihood the improvements will be transferred to activities of daily living. In 1993, isometric exercise training...
    9 KB (1,040 words) - 16:32, 17 July 2025
  • Thumbnail for Hypermobility (joints)
    to poor posture, which may contribute to other medical conditions. Isometric exercise avoids hyperextension and contributes to strength. Unwanted symptoms...
    27 KB (3,151 words) - 00:01, 18 July 2025
  • have come as a result of the "revolutionary" diet and an "ultimate" isometric exercise regime he completed, rather than the super-soldier serum. The first...
    54 KB (6,453 words) - 18:19, 31 July 2025
  • Thumbnail for Endurance training
    Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed...
    12 KB (1,201 words) - 21:57, 5 April 2025
  • Thumbnail for Brian Sterling-Vete
    book: The ISOmetric Bible: Exercise Anywhere with Scientifically Proven Isometrics. The book is a comprehensive guide to isometric exercise, including...
    55 KB (5,710 words) - 22:26, 29 April 2025
  • Bodyweight exercise Threshold training Calisthenics General fitness training High-intensity interval training Interval training Isometric exercise Long slow...
    5 KB (597 words) - 00:00, 20 June 2025
  • Thumbnail for Hung Ga
    combination of Hei Gung (氣功; qigong) or meditative breathing with isometric exercise, particularly dynamic tension, although weights were also used in...
    29 KB (4,283 words) - 16:32, 24 July 2025
  • Complex training (category Physical exercise)
    are type II is not changed. In the context of rock climbing, and an isometric exercise preceding a plyometric one, Steve Maisch considers that one of the...
    13 KB (1,842 words) - 19:01, 12 October 2023
  • Thumbnail for Swimming
    as saltwater or freshwater environments, usually for recreation, sport, exercise, or survival. Swimmers achieve locomotion by coordinating limb and body...
    45 KB (5,335 words) - 16:37, 30 July 2025
  • Sexercise (redirect from Sexual exercise)
    positions may also be practised. O'Relly, Edward (1967). Sexercises, isometric and isotonic. New York: Crown Publishers. OCLC: 1109229 Falliers, CJ (November...
    2 KB (177 words) - 11:44, 27 May 2024
  • Martin G (2010). "Arterial pulsatile hemodynamic load induced by isometric exercise strongly predicts left ventricular mass in hypertension". American...
    5 KB (415 words) - 05:59, 19 July 2025
  • Thumbnail for Radiculopathy
    brace diminishes, an isometric exercise regimen should be introduced.[medical citation needed] This is a preferred method of exercise during the sub-acute...
    27 KB (2,815 words) - 00:33, 3 July 2025