• is 5% or lower. The Recommended Dietary Allowances (RDAs) were a set of nutrition recommendations that evolved into both the Dietary Reference Intake (DRI)...
    18 KB (2,171 words) - 22:40, 20 March 2024
  • known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement...
    28 KB (2,306 words) - 10:33, 21 March 2024
  • Thumbnail for Tryptophan
    Tryptophan (category Dietary supplements)
    tryptophan levels. In 2002, the U.S. Institute of Medicine set a Recommended Dietary Allowance (RDA) of 5 mg/kg body weight/day of tryptophan for adults 19...
    46 KB (4,561 words) - 11:12, 1 March 2024
  • essential nutrient trace elements for humans, listed in order of Recommended Dietary Allowance (expressed as a mass), are potassium, chloride, sodium, calcium...
    40 KB (4,006 words) - 00:32, 27 February 2024
  • Thumbnail for Mineral (nutrient)
    (Al) or, at best, may only be needed in traces (Si). RDA = Recommended Dietary Allowance; AI= Adequate intake; UL = Tolerable upper intake level; Figures...
    37 KB (3,054 words) - 16:35, 22 March 2024
  • Thumbnail for Food group
    nutrition guides typically divide foods into food groups, and Recommended Dietary Allowance recommends daily servings of each group for a healthy diet. In the...
    9 KB (855 words) - 12:11, 21 October 2023
  • In the U.S., the Recommended Dietary Allowance (RDA) is 8 mg/day for women and 11 mg/day for men. The highest concentration of dietary zinc is found in...
    43 KB (4,761 words) - 11:29, 28 March 2024
  • Thumbnail for Human nutrition
    Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for vitamins and minerals. EARs and RDAs are part of Dietary Reference Intakes. The DRI...
    177 KB (20,061 words) - 14:40, 16 March 2024
  • Thumbnail for Iron-deficiency anemia
    collective set of information as Dietary Reference Values, with Population Reference Intakes instead of Recommended Dietary Allowances, and Average Requirements...
    62 KB (6,865 words) - 15:50, 28 February 2024
  • Thumbnail for Vitamin D
    revised to 800 IU (20 μg) to bring it into agreement with the recommended dietary allowance (RDA). Compliance with the updated labeling regulations was...
    161 KB (17,473 words) - 04:31, 25 March 2024
  • Thumbnail for Dietary supplement
    intensity. According to US and Canadian Dietary Reference Intake guidelines, the protein Recommended Dietary Allowance (RDA) for adults is based on 0.8 grams...
    100 KB (11,061 words) - 03:43, 23 March 2024
  • when the starting sodium intake level was already at the U.S. recommended dietary allowance, than when the starting level was higher (higher levels are...
    36 KB (4,407 words) - 20:07, 25 January 2024
  • Thumbnail for Vitamin B12
    form of vitamin B12 to the inactive bivalent form. The U.S. Recommended Dietary Allowance (RDA) for pregnancy is 2.6 μg/d, for lactation 2.8 μg/d. Determination...
    111 KB (12,270 words) - 14:02, 28 March 2024
  • Thumbnail for Biotin
    insufficient information to establish estimated average requirement or recommended dietary allowance, terms that exist for most vitamins. In instances such as this...
    48 KB (5,302 words) - 19:28, 16 March 2024
  • Thumbnail for Vitamin
    below shows U.S. Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for vitamins, PRIs for the European Union (same concept...
    68 KB (6,370 words) - 00:22, 22 March 2024
  • Thumbnail for Iron deficiency
    Iron deficiency (redirect from Dietary iron)
    and non-heme iron. The "% RDA" column is based on the USDA Recommended Dietary Allowance of 18 mg for women aged between 19 and 50, and 8 mg for men...
    40 KB (3,977 words) - 20:00, 26 March 2024
  • large doses of vitamins, often many times greater than the recommended dietary allowance (RDA) in the attempt to prevent or treat diseases. Megavitamin...
    19 KB (2,178 words) - 08:52, 14 March 2024
  • Thumbnail for Chromium
    Chromium (category Dietary minerals)
    bring the chromium intake into a consensus with the official Recommended Dietary Allowance. A table of the old and new adult daily values is provided at...
    100 KB (11,295 words) - 12:50, 27 March 2024
  • Thumbnail for Vitamin D toxicity
    (4000 IU/d) Pregnant and lactating: 100 µg/d (4000 IU/d) The recommended dietary allowance is 15 µg/d (600 IU per day; 800 IU for those over 70 years)...
    29 KB (3,490 words) - 00:51, 2 March 2024
  • Thumbnail for Riboflavin
    Medicine updated the Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for riboflavin in 1998. The EARs[update] for riboflavin...
    56 KB (5,554 words) - 02:44, 20 March 2024
  • Medicine updated estimated average requirements (EARs) and recommended dietary allowances (RDAs) for vitamin E in 2000. RDAs are higher than EARs so as...
    92 KB (11,224 words) - 19:38, 13 March 2024
  • Thumbnail for Vitamin C megadosage
    (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable...
    55 KB (5,971 words) - 03:17, 8 March 2024
  • Thumbnail for Vitamin B3
    in 2015) updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for niacin in 1998, as well as Tolerable upper intake...
    38 KB (3,446 words) - 03:29, 10 March 2024
  • Thumbnail for Vitamin K
    available to establish an estimated average requirement or recommended dietary allowance, terms that exist for most vitamins. In instances such as these...
    69 KB (7,755 words) - 19:21, 24 March 2024
  • Thumbnail for Composition of the human body
    Retrieved 19 June 2016. Subcommittee on the Tenth Edition of the Recommended Dietary Allowances, Food and Nutrition Board, Commission on Life Sciences, National...
    37 KB (2,509 words) - 03:46, 27 March 2024
  • Thumbnail for Potassium iodide
    roughly 700 times larger than the normal nutritional need (see recommended dietary allowance) for iodine, which is 150 micrograms (0.15 mg) of iodine (as...
    54 KB (5,633 words) - 06:30, 4 March 2024
  • Thumbnail for Pantothenic acid
    Medicine (IOM) updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for B vitamins in 1998. At that time there was not sufficient...
    32 KB (3,269 words) - 00:37, 2 March 2024
  • Thumbnail for Vitamin C
    Vitamin C (category Dietary antioxidants)
    is recommended by governments for humans. This discrepancy constituted some of the basis of the controversy on human recommended dietary allowances being...
    142 KB (14,908 words) - 06:09, 24 March 2024
  • Thumbnail for Protein (nutrient)
    56 grams of protein per day to minimize risk of deficiency. These Recommended Dietary Allowances (RDAs) were calculated based on 0.8 grams protein per kilogram...
    46 KB (5,048 words) - 08:11, 14 March 2024
  • Anderson (born 1950), American actor Recommended Dietary Allowance, one of several recommendations referred to as a Dietary Reference Intake Representational...
    2 KB (297 words) - 15:46, 11 December 2023