Siddhasana (Sanskrit: सिद्धासन; IAST: siddhāsana) or Accomplished Pose is an ancient seated asana in hatha yoga and modern yoga as exercise suitable for...

giving 84 in all, although it mentions and describes only two in detail: Siddhasana and Padmasana. The number 84 is symbolic rather than literal, indicating...

Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation...

varied. The 15th century Hatha Yoga Pradipika called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to Yoga-Mimamsa...

These include Padmasana (full lotus), Ardha Padmasana (half lotus), Siddhasana or Muktasana (also called Burmese posture, sitting with the knees on the...

Garudasana, Shashankasana (also called Balasana, child or hare pose) and Siddhasana); nosetip gazing, or Nasikagra Drishti; specific pranayamas; and most...

one's eating and drinking habits) as the best personal restraint, and Siddhasana as the foremost of Asanas in verse 1.40. Buddhist commentary from the...

Date Evidence supplied 2 Goraksha Shataka 10th-11th century Describes Siddhasana, Padmasana; a "symbolic" 84 claimed 4 Shiva Samhita 15th century 4 seated...

integral part of asanas. According to section 1.38 of Haṭha yoga pradipika, Siddhasana is the most suitable and easiest posture to learn breathing exercises...

physiology and names 84 different asanas. It teaches only four of the asanas: siddhasana, padmasana, paschimottanasana, and svastikasana. Mallinson states that...

John de Mirjian of Agniel sitting with eyes closed for meditation in Siddhasana, reclining in Supta Virasana, and inverted in Halasana, in each case dressed...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Rea, Shiva (28 August 2007). "The...

equipment, and holidays. The ancient, cross-legged lotus position and Siddhasana are widely-recognised symbols of yoga. The United Nations General Assembly...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Iyengar 1979, pp. 101–102. Mehta...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. James C. Harle (1994). The Art...

mentions 84 asanas taught by Shiva, stating four of these as most important: Siddhasana (accomplished), Padmasana (lotus), Simhasana (lion), and Bhadrasana (glorious)...

Yogendra Gujarati: યોગેન્દ્ર Yogendra in his early years, sitting in Siddhasana Personal Born Manibhai Haribhai Desai (1897-11-18)18 November 1897 Surat...

Baddha Koṇāsana Bharadvajasana Coccydynia Right to sit Flandrin pose Siddhasana Sitting disability Sitting on one's haunches Biswas, A; Oh, PI; Faulkner...

Utkata Pascimottanasana, Parvatasana (or Halasana), Shivasana, Vajrasana, Siddhasana, Baddha Padmasana, Kukkutasana, Gomukhasana, Mayurasana, Kurmakasana,...

Bronze figure of a Kashmiri in Meditation by Malvina Hoffman (1885–1966). The yoga posture shown is siddhasana....

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Goldberg, Elliott (2016). The...

Statue of Patañjali seated in a meditation asana, Siddhasana...

Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while variations in some manuscripts add another 84, mentioning most...

seated asanas used for meditation, including the ancient Padmasana and Siddhasana, both of which appear twice in the set of illustrations. The number 84...

Vrikshasana, Natarajasana, Trivikramasana, Ananda Tandavasana, Padmasana, Siddhasana, Kaka Asana, Vrishchikasana and others. Mallinson, James; Singleton, Mark...

yoga for the beginner commencing on pranayama (breathing exercises) – Siddhasana, Padmasana, Simhasana and Bhadrasana. The detailed procedure and the setting...

Siddhāsana, from the 15th century Haṭha Yoga Pradīpikā 1:35 Press one heel against the perineum, fix the other foot above the penis and firmly place the...

bondage, suggesting that a yogin should listen to his inner voice in Siddhasana. A yogin, at the start of practice, concentrates inwardly hearing one...

took on the meditation asanas, the most important being the cross-legged siddhasana and padmasana, though he also learnt other meditation seats, muktasana...

embryo in the womb pose. It mentions also the seated asanas Padmasana and Siddhasana. Among other practices, it describes the khecarī mudrā, the elongation...