Name[7] [3] [8] [9] Parent range[9] Administrative location[8] Highest elevation[9] Total area[9] Midpoint coordinates[9] Appalachian Mountains Central Pangean Mountains United States and Canada 6,684 ft 736,888 mi2 2 ) 37°6′N 76°18′W / 37.100°N 76.300°W / 37.100; -76.300 (Appalachian Mountains ) Appalachian Highlands Appalachian Mountains United States 6,684 ft 615,150 mi2 2 ) 40°N 78°W / 40°N 78°W / 40; -78 (Appalachian Mountains ) Appalachian Uplands Appalachian Mountains Canada 4,186 ft 121,741 mi2 2 ) 42°21′N 67°16′W / 42.350°N 67.267°W / 42.350; -67.267 (Appalachian Uplands ) Appalachian Plateau Appalachian Highlands New York , Pennsylvania , Ohio , Maryland , West Virginia , Virginia , Kentucky , Tennessee , Alabama , and Georgia . Blue Ridge Mountains Appalachian Highlands Pennsylvania , Maryland , West Virginia , Virginia , North Carolina , South Carolina , Tennessee , and Georgia . Ridge-and-Valley Appalachians Appalachian Highlands New York , New Jersey , Pennsylvania , Maryland , West Virginia , Virginia , Kentucky , Tennessee , Georgia , and Alabama . Piedmont Appalachian Highlands New York , New Jersey , Pennsylvania , Delaware , Maryland , District of Columbia , Virginia , North Carolina , South Carolina , Georgia , and Alabama St. Lawrence Valley Appalachian Highlands Vermont and New York New England Appalachian Highlands Maine , New Hampshire , Vermont , Massachusetts , Rhode Island , Connecticut , New York , New Jersey , and Pennsylvania Adirondack Mountains Appalachian Highlands New York Newfoundland Highlands [7] Appalachian Uplands Newfoundland and Labrador 2,664 ft 13,125 mi2 2 ) 49°36′N 57°25′W / 49.600°N 57.417°W / 49.600; -57.417 (Newfoundland Highlands ) Annapolis Lowland Appalachian Uplands Nova Scotia Atlantic Uplands Appalachian Uplands Newfoundland and Labrador and Nova Scotia Chaleur Uplands Appalachian Uplands Quebec and New Brunswick Eastern Quebec Uplands Appalachian Uplands Quebec Nova Scotia Highlands Appalachian Uplands Nova Scotia New Brunswick Highlands Appalachian Uplands New Brunswick Notre Dame and Mégantic Mountains Appalachian Uplands ** Quebec Notre Dame Mountains Appalachian Uplands (Ntl. Gov.) or Notre Dame and Mégantic Mountains (Quebec)** Quebec and New Brunswick Megantic Hills Appalachian Uplands (Ntl. Gov.) or Notre Dame and Mégantic Mountains (Quebec)** Quebec Maritime Plain Appalachian Uplands New Brunswick and Nova Scotia Sutton Mountains Appalachian Uplands Quebec Eastern Kentucky Mountains [10] [11] Appalachian Plateau , Cumberland Plateau , and Cumberland Mountains Kentucky Mohawk Plateau [12] Appalachian Plateau New York Catskill Mountains Appalachian Plateau New York Cumberland Mountains Appalachian Plateau Virginia , West Virginia , Kentucky , and Tennessee Cumberland Plateau Appalachian Plateau Kentucky , Tennessee , Georgia , and Alabama Kanawha Appalachian Plateau New York , Ohio , Pennsylvania , West Virginia , Kentucky , and Virginia Southern New York Appalachian Plateau New York , Ohio , and Pennsylvania Allegheny Plateau Appalachian Plateau New York , Ohio , Pennsylvania , West Virginia , and Kentucky Allegheny Mountains Appalachian Plateau Pennsylvania , Maryland , and West Virginia 4,861 ft 15,628 mi2 2 ) 39°13′N 79°54′W / 39.217°N 79.900°W / 39.217; -79.900 (Allegheny Mountains ) Hudson Valley Ridge-and-Valley Appalachians New York Middle Ridge and Valley Appalachians Ridge-and-Valley Appalachians Pennsylvania , New Jersey , Maryland , West Virginia , and Virginia Tennessee Ridge and Valley Appalachians Ridge-and-Valley Appalachians Kentucky , Virginia , Tennessee , Georgia , and Alabama Northern Blue Ridge Mountains Blue Ridge Mountains Pennsylvania , Maryland , West Virginia , and Virginia Southern Blue Ridge Mountains Blue Ridge Mountains Virginia , Tennessee , North Carolina , South Carolina , and Georgia Piedmont Uplands Piedmont Pennsylvania , New Jersey , Maryland , the District of Columbia , Virginia , North Carolina , South Carolina , Georgia , and Alabama Piedmont Lowlands Piedmont New York , Pennsylvania , New Jersey , Maryland , and Virginia Champlain Valley St. Lawrence Valley New York and Vermont Northern St. Lawrence Valley St. Lawrence Valley New York Seaboard Lowlands New England Maine , New Hampshire , Massachusetts , Connecticut , and Rhode Island New England Uplands New England New York, Connecticut, New Jersey, and Pennsylvania White Mountains New England Maine and New Hampshire Green Mountains New England Vermont , Massachusetts , and Connecticut Taconic Mountains New England Vermont , New York , New Jersey , and Pennsylvania Long Range Mountains Newfoundland Highlands Newfoundland and Labrador 2,664 ft 13,125 mi2 2 ) 49°36′N 57°25′W / 49.600°N 57.417°W / 49.600; -57.417 (Newfoundland Highlands ) Newfoundland Central Lowlands Newfoundland Highlands [7] Newfoundland and Labrador Atlantic Uplands of Newfoundland Atlantic Uplands and Newfoundland Highlands [7] Newfoundland and Labrador Atlantic Uplands of Nova Scotia Atlantic Uplands Nova Scotia Cobequid Highlands Maritime Plain and Nova Scotia Highlands Nova Scotia 1,198 ft (365 m)
2,795 mi2 7,239 km2
45°39′N 63°48′W / 45.650°N 63.800°W / 45.650; -63.800 (Cobequid Highlands ) Cape Breton Highlands Maritime Plain and Atlantic Uplands of Nova Scotia Nova Scotia 1,749 ft (533 m)
4,521 mi2 (11,508 km2 )
46°18′N 60°41′W / 46.300°N 60.683°W / 46.300; -60.683 (Cape Breton Highlands ) Fundy Highlands Maritime Plain and New Brunswick Highlands New Brunswick 1,345+ ft (410+ m)
7,211 mi2 (18,677 km2 )
46°8′N 65°0′W / 46.133°N 65.000°W / 46.133; -65.000 (Fundy Highlands ) Chic-Choc Mountains Notre Dame Mountains Quebec 4,186 ft (1,276 m)
10,020 mi2 (25,952 km2 )
48°36′N 66°2′W / 48.600°N 66.033°W / 48.600; -66.033 (Chic-Choc Mountains ) Central Notre Dame Mountains Notre Dame Mountains Quebec 2,972 ft (906 m)
9,252 mi2 (23,962 km2 )
47°49′N 68°29′W / 47.817°N 68.483°W / 47.817; -68.483 (Central Notre Dame Mountains ) Southern Notre Dame Mountains Notre Dame Mountains Quebec 3,005 ft (916 m)
8,480 mi2 (21,962 km2 )
46°25′N 71°12′W / 46.417°N 71.200°W / 46.417; -71.200 (Southern Notre Dame Mountains ) Collines Monteregiennes Notre Dame Mountains Quebec 1,818 ft (554 m)
3,038 mi2 (7,868 km2 )
45°35′N 72°53′W / 45.583°N 72.883°W / 45.583; -72.883 (Collines Monteregiennes ) Eastern Kentucky Coalfield Eastern Kentucky Mountains [10] [11] Cumberland Plateau Kentucky Pottsville Escarpment [10] Eastern Kentucky Mountains [10] [11] Cumberland Plateau Kentucky 1,800 ft[10] Waverly Escarpment [10] Eastern Kentucky Mountains [10] [11] Kentucky 1,300 ft[10] Pine Mountain [13] Eastern Kentucky Mountains [10] [11] Cumberland Mountains Kentucky , Virginia , and Tennessee 1,700 ft (518 m)[13]
36°53′30.98″N 83°17′18.08″W / 36.8919389°N 83.2883556°W / 36.8919389; -83.2883556 (Pine Mountain ) [14] Log Mountains [15] Eastern Kentucky Mountains [10] [11] Kentucky and Tennessee Catskill Escarpment Catskill Mountains New York Blackhead Mountains Catskill Mountains New York Northwest Catskills Catskill Mountains Northeast Catskills Catskill Mountains Devil's Path Catskill Mountains New York Central Catskills Catskill Mountains Southwest Catskills Catskill Mountains Burroughs Range Catskill Mountains New York Southern Catskills Catskill Mountains Cumberland Mountain [16] Cumberland Mountains Virginia and Tennessee 3,500 ft (1,100 m)
Crab Orchard Mountains Cumberland Mountains Tennessee 3,340 ft (1,018 m)[17]
Walden Ridge Cumberland Plateau Tennessee 3,048 ft (929 m)
Lookout Mountain Cumberland Plateau Georgia 2,389 ft (728 m)
34°51′49″N 85°23′33″W / 34.86361°N 85.39250°W / 34.86361; -85.39250 (Lookout Mountain ) Sand Mountain Cumberland Plateau and Armuchee Ridges Alabama and Georgia Allegheny Front Allegheny Mountains Pennsylvania , Maryland , and West Virginia 4,770 feet (1,450 m)
39°04′23″N 79°17′53″W / 39.07306°N 79.29806°W / 39.07306; -79.29806 (Allegheny Front ) Spruce Mountain Allegheny Mountains West Virginia 4,863 ft (1,482 m)
38°41′59″N 79°31′58″W / 38.69972°N 79.53278°W / 38.69972; -79.53278 (Spruce Mountain ) Rich Mountain Allegheny Mountains West Virginia Briery Mountains Allegheny Mountains West Virginia Laurel Mountain Allegheny Mountains West Virginia Laurel Mountain Allegheny Mountains Pennsylvania Flat Top Mountain Allegheny Mountains West Virginia Yew Mountains Allegheny Mountains West Virginia Shavers Fork Mountain Complex Allegheny Mountains West Virginia Cheat Mountain Shavers Fork Mountain Complex West Virginia Shavers and Back Allegheny Mountains Shavers Fork Mountain Complex West Virginia Mount Porte Crayon Allegheny Mountains West Virginia Dans Mountain Allegheny Front Maryland Backbone Mountain Allegheny Mountains Maryland and West Virginia Negro Mountain Allegheny Mountains Pennsylvania North Fork Mountain Allegheny Mountains West Virginia Sideling Hill (aka Side Long Hill ) Allegheny Mountains or Middle Ridge-and-Valley Appalachians Pennsylvania , Maryland , and West Virginia Shenandoah Mountain Middle Ridge-and-Valley Appalachians West Virginia and Virginia Sleepy Creek Mountain Middle Ridge-and-Valley Appalachians West Virginia The Devil's Nose Middle Ridge-and-Valley Appalachians West Virginia North Mountain (aka Great Ridge ) Middle Ridge-and-Valley Appalachians West Virginia and Virginia Savage Mountains Middle Ridge-and-Valley Appalachians Pennsylvania and Maryland Great North Mountain Middle Ridge-and-Valley Appalachians West Virginia and Virginia Tonoloway Ridge Middle Ridge-and-Valley Appalachians Pennsylvania , Maryland , and West Virginia Cacapon Mountain Middle Ridge-and-Valley Appalachians West Virginia and Virginia Third Hill Mountain Middle Ridge-and-Valley Appalachians West Virginia Patterson Creek Mountain Middle Ridge-and-Valley Appalachians West Virginia South Branch Mountain Middle Ridge-and-Valley Appalachians West Virginia Ice Mountain Middle Ridge-and-Valley Appalachians West Virginia Knobly Mountain Middle Ridge-and-Valley Appalachians West Virginia Elleber Ridge Middle Ridge-and-Valley Appalachians West Virginia Peters Mountain Middle Ridge-and-Valley Appalachians West Virginia and Virginia Ordovician Bald Eagle Formation Middle Ridge-and-Valley Appalachians Pennsylvania Nittany Arch Middle Ridge-and-Valley Appalachians Pennsylvania Brush Mountain Ridge Ordovician Bald Eagle Formation Pennsylvania Bald Eagle Mountain Ridge Ordovician Bald Eagle Formation and Nittany Arch Pennsylvania Tussey Mountain Ordovician Bald Eagle Formation and Nittany Arch Pennsylvania Shriner Mountain Ordovician Bald Eagle Formation and Nittany Arch Pennsylvania Mount Nittany Nittany Arch Pennsylvania Allegheny Mountain Middle Ridge-and-Valley Appalachians Pennsylvania Wills Mountain Middle Ridge-and-Valley Appalachians Pennsylvania and Maryland Tuscarora Mountain Middle Ridge-and-Valley Appalachians Pennsylvania Jacks Mountain Middle Ridge-and-Valley Appalachians Pennsylvania Jacks Mountain Anticline Middle Ridge-and-Valley Appalachians Pennsylvania Stone Mountain Middle Ridge-and-Valley Appalachians Pennsylvania Seven Mountains Area Middle Ridge-and-Valley Appalachians Pennsylvania Dunning Mountain Middle Ridge-and-Valley Appalachians Pennsylvania Kittatinny Mountain Middle Ridge-and-Valley Appalachians New Jersey Wallpack Ridge Middle Ridge-and-Valley Appalachians New York Blue Mountains of Pennsylvania Middle Ridge-and-Valley Appalachians Pennsylvania Shawangunk Mountains Hudson Ridge-and-Valley Appalachians New York Bays Mountain Tennessee Ridge-and-Valley Appalachians Tennessee Sharp's Ridge Tennessee Ridge-and-Valley Appalachians Tennessee Armuchee Ridges Tennessee Ridge-and-Valley Appalachians Tennessee Taylor Ridge Armuchee Ridges Georgia White Oak Mountain Tennessee Ridge-and-Valley Appalachians Tennessee and Georgia Missionary Ridge Tennessee Ridge-and-Valley Appalachians Tennessee Stringer's Ridge Tennessee Ridge-and-Valley Appalachians Tennessee Red Mountain Tennessee Ridge-and-Valley Appalachians Alabama Newman Ridge Tennessee Ridge-and-Valley Appalachians Tennessee Powell Mountain Tennessee Ridge-and-Valley Appalachians Virginia and Tennessee Bull Run Mountains Northern Blue Ridge Mountains Virginia Catoctin Mountain Northern Blue Ridge Mountains Maryland and Virginia Great Smoky Mountains Southern Blue Ridge Mountains North Carolina Great Balsam Mountains Southern Blue Ridge Mountains North Carolina Sauratown Mountains Southern Blue Ridge Mountains North Carolina Bald Mountains Southern Blue Ridge Mountains Tennessee and North Carolina Great Craggy Mountains Southern Blue Ridge Mountains North Carolina Plott Balsams Southern Blue Ridge Mountains North Carolina Unaka Range Southern Blue Ridge Mountains North Carolina Roan Highlands Unaka Range North Carolina Grassy Ridge Roan Highlands North Carolina Unicoi Mountains Southern Blue Ridge Mountains North Carolina Iron Mountains Southern Blue Ridge Mountains Virginia , Tennessee , and North Carolina Holston Mountain Southern Blue Ridge Mountains Tennessee Grassy Ridge Southern Blue Ridge Mountains Georgia Black Mountains Southern Blue Ridge Mountains North Carolina Brushy Mountains Southern Blue Ridge Mountains North Carolina South Mountains Piedmont Uplands North Carolina Uwharrie Mountains Piedmont Uplands North Carolina Broken Hills Piedmont Uplands Virginia Caraway Mountains Uwharrie Mountains North Carolina Reading Prong New England Uplands Connecticut , New York , Pennsylvania , and New Jersey Manhattan Prong New England Uplands Connecticut and New York South Mountain Reading Prong Pennsylvania New York – New Jersey Highlands Reading Prong New York and New Jersey Bearfort Ridge New York – New Jersey Highlands New Jersey Hudson Highlands Reading Prong Hudson Valley , New York East Hudson Highlands Hudson Highlands New York West Hudson Highlands Hudson Highlands New York Breakneck Ridge East Hudson Highlands New York Housatonic Highlands Reading Prong Connecticut Ramapo Mountains Manhattan Prong New York and New Jersey Trenton Prong Manhattan Prong or Piedmont Lowlands and Piedmont Highlands Pennsylvania and New Jersey Carter-Moriah Range White Mountains New Hampshire Cannon–Kinsman Range White Mountains New Hampshire The Cannon Balls White Mountains New Hampshire Mahoosuc Range White Mountains Maine and New Hampshire Franconia Range White Mountains New Hampshire Franconia Ridge Franconia Range New Hampshire Presidential Range White Mountains New Hampshire Montalban Ridge Presidential Range New Hampshire Bemis Ridge Montalban Ridge New Hampshire Katahdin Massif Presidential Range New Hampshire Sandwich Range White Mountains New Hampshire The Sleepers White Mountains New Hampshire Mount Shaw Massif Ring Dyke White Mountains New Hampshire Ossipee Mountains White Mountains New Hampshire Baldface-Royce Range White Mountains New Hampshire Crescent Range White Mountains New Hampshire Mahoosuc Range White Mountains New Hampshire Pilot Range White Mountains New Hampshire Sandwich Range White Mountains New Hampshire Twin Range White Mountains New Hampshire Northeast Kingdom Green Mountains * Vermont Taconic Allochthon Taconic Mountains New York , Vermont , Massachusetts , and Connecticut South Taconics Taconic Mountains New York , Massachusetts , and Connecticut Upper Hoosic River Valley Region Taconic Mountains Massachusetts Southern Vermont Taconic Mountains Vermont Northern Terminus Taconic Mountains Vermont Anguille Mountains Long Range Mountains Newfoundland and Labrador Lewis Hills Long Range Mountains Newfoundland and Labrador Tablelands Long Range Mountains Newfoundland and Labrador 
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