Angst - Simple English Wikipedia, the free encyclopedia

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Angst is an emotion. It is an emotion of fear or anxiety (anguish is its Latinate equivalent. Anxious and anxiety have similar beginnings). The dictionary definition for angst is a feeling of anxiety, apprehension, or insecurity.^[1] It is used in English to describe a strong feeling of apprehension, anxiety, or inner turmoil.

Angst and anxiety have frequently been conflated, yet they originate from distinct sources. Although they share similarities in their manifestations, angst typically pertains to a profound philosophical sense of dissatisfaction, while anxiety relates more broadly to the apprehension of potential suffering.^[2]

Types of Angst[change | change source]

Mostly three types of Angst are foundː

• Teenage angstː During adolescence, young people frequently undergo a phase of physical and emotional transformations, leading to feelings of uncertainty, overwhelm, anxiety, and perceived lack of support. These experiences can contribute to the manifestation of what is commonly known as "teenage angst."
• Spiritual angstː Spiritual angst can manifest in various ways. Individuals deeply rooted in religious faith may grapple with fears of divine retribution or judgment, seeking solace through practices such as vigils, fasting, confessions, or self-imposed penance to atone for perceived transgressions. Conversely, those grappling with uncertainty regarding their faith may experience existential questioning, pondering their own existence and purpose, which can fuel profound angst.
• Creativity angstː^[3] In the realm of creativity, artistic individuals or professionals may encounter creative angst. This frustration may stem from a misalignment between their artistic vision and the final outcome of their work. Additionally, concerns about the reception of their creations by others can provoke anxiety and doubt.

Outcome tips[change | change source]

• Meditationː Meditation and breathing exercises offer effective means to alleviate feelings of angst. A plethora of online courses, apps, and techniques are readily accessible to help individuals begin their journey towards inner calm and peace.
• Self-careː Engaging in healthy habits, like maintaining a balanced sleep schedule, consuming a nutritious diet, and integrating regular physical exercise into your daily regimen, can promote well-being.
• Activate social lifeː connecting with others by confiding in trusted friends or family members can offer solace. Often, the simple act of expressing your emotions can bring about a sense of relief.

References[change | change source]

Other websites[change | change source]

• The dictionary definition of angst at Wiktionary

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